Ina of Bloom Yoga: The benefits of yoga and how to get that mind and body connection Artwork

BOTA | World Views & Culture

You're listening to BOTA, the podcast that shares world views, culture, careers, and all the above from an Albanian American perspective. I'm your host Leonita and here I interview inspiring people who are experts in their field and have achieved significant milestones in their life. But most importantly, it’s a place for people to find their voice and share their stories. A place where they feel comfortable to express their ideas, aspirations, and offer listeners an inside look into the highs and lows of their lives.Stories of culture, hardships, perseverance, insight, and success. Follow on Instagram @botapodcast. Listen to podcast episodes on Apple Podcast + Spotify + Buzzsprout + everywhere you listen to podcasts.

All Episodes

BOTA | World Views & Culture

Ina of Bloom Yoga: The benefits of yoga and how to get that mind and body connection

January 17, 2021 • Leonita • Season 1 • Episode 12

Ina has been a Registered Yoga Instructor and working at her craft for the past 7 years. She came to USA from Albania when she was 7 years old and found a passion for yoga when a friend begged her to join her for a class. That moment she got on the mat she knew this was for her and she went on to get her training in New York and became a registered yoga instructor.

She discusses how she got into yoga, the way benefits of yoga, how to get into practicing, and the classes she teaches. She is available for sessions via zoom and works at a studio in Michigan. She started her own yoga practice Bloom Yoga in 2020 during the pandemic and her biggest motivation for what she does is helping people.

Get Connected with Ina:
Website: BloomYoga
Instagram @bloomyoga2

Follow BOTA:
Instagram @botapodcast

Thanks for listening!

Subscribe
Leave a 5 star review
Comment
Like
Share